Are Too Many People Going to College

In: English and Literature

Submitted By kellylawrence
Words 703
Pages 3
Kelly Lawrence
Zina Kurvokic
English 101-6664
22 April, 2016
Ups, downs, all Around

This documentation tells of the effects of meditation, how you can change your feelings and perception of things thru this process of meditating. A study was done at the University of Wisconsin on patients with PTSD participants. The two main characters has PTSD which was war related but for different circumstances.
The first main person to the study was Captain Ron of the United States of the Army. He returns home not the same person as he was before he was deployed according to his wife which is currently seeking a divorce from him. He also admits to isolating himself with no ambition to do anything and became abusive towards his wife. Trying to find ways to enjoy his life and how to get things back to normal living.
Then we have a second main character Stephen Lee he also has PTSD also related to the return from the war, he was in Desert Storm. His symptoms are similar but he also deals with shame and guilt for his behavior as a serviceman and also as a husband and father to his young children, upon his return home from the war.
Both Capt. and Lee participated in the study for a total of three weeks. At the end of that time the meditation was very effective on their emotional state and how they where perceiving situations in life with a more positive outlook and not as negative as in the beginning. It is also relieved some of continuously taking of medication to cope.
Dr Richard Davidson said, “Our emotional intelligence is more important to our life’s successes than that of our cognitive intelligence.” Agreeing with this statement, Our brains every ehanging and learning that our emotions are our daily lives and if you don’t learn to have coping skills to change from negative to positive when necessary it could destroy your means of leading your best…...

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